In order to build healthy and content relationships, we are to realise first of all what we personally want, what our deepest needs and wants are, and who and what we would like to have next to ourselves. Would we feel comfortable next to that ideal, too? Would we match that ideal? All these questions are to be answered before we get involved in any relationships.
We are to also learn from the past. To learn from the past means to resolve the past and let it go within the self. The past is revived by making alive the inner feeling and perception regarding this past. How to do it? To let go of the past within the self means that one no longer has any reaction towards any triggers, it means that all the past impressions/ perceptions concerning a specific area are dissolved and one is content within. In the moments of contractions within one is to let go by consciously relaxing the contracting areas in the body, and letting go of the thoughts and stories related to the situation, without linking it with the situations in the past. In order to enjoy a balanced relationship, we are to balance ourselves first and are to cultivate contentment. If we feel triggered, we are not to point fingers at others but are to turn inwards and work with the reactions and arising emotions and feelings. We are to take an objective look and contemplate on the root causes of those. The key is to recognise past traumatic experiences, victimised states and make an effort to come out of the victimisation and related to it past reactions and patterns of behaviour. A rare Shaktipat Transmission Siddha Param-Para book by Jivanmukti contains a valuable information on this topic. As for spiritual tools, you may choose to wear a certain special combination of Rudraksha beads in order to assist yourself or your loved ones in conscious work on yourself and your relationships, in order to realise the root causes and create a permanent shift within. If you feel ready to shift your perspective on and your current relationships or are in need of clear solutions book a consultation or contact us.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |